At a glance
Breathable weighted blankets are perfect for hot weather. With cooling fabrics, light fillers, and airflow-friendly designs, they keep you calm without overheating.
Quick tips
- Choose glass beads over plastic pellets for cooler sleep.
- Pick a blanket that’s about 7–10% of body weight.
- Pair with a TENCEL™ cover to wick moisture and regulate heat.
There are weighted blankets suitable for hot weather. In fact, many brands now offer breathable or slightly cooling weighted blankets made with fabrics like cotton, bamboo, or TENCEL™ and filled with glass beads or other materials that promote airflow. Unlike traditional designs that tend to trap heat, these are built to regulate temperature while still providing the soothing, deep pressure that helps reduce stress and improve sleep quality.
To create better sleep, it’s not just about choosing the right blanket. We’ll also share practical tips to help you stay comfortable and enjoy a cooler night’s rest with your weighted blanket.
What Makes a Weighted Blanket Cooling?
It’s the way a weighted blanket balances comfort with breathability. Using lightweight, moisture-wicking fabrics and airflow-friendly designs, these blankets help regulate temperature and prevent overheating.
Featuring Weavve’s Weighted Blanket
1. Breathable, Moisture-Wicking Fabrics
Sewn fabrics such as cotton, bamboo, and TENCEL™ do not trap body heat and perspiration. Unlike some polyester fabrics, which trap perspiration, these fabrics breathe, wick moisture, and maintain temperature equilibrium throughout the evening.
2. Light, Non-Heat-Retaining Fillers
Weighted blankets can get quite hot, depending on the type of filler used. In this case, the glass beads are the best choice. They are eco-friendly and easy to breathe. Plastic pellets are much less breathable and are likely to cause overheating to the user.
Featuring Weavve’s Weighted Blanket
3. Airflow-Friendly Construction
Every type of weighted blanket has its own stitching pattern. Those with grids for promoting airflow let the heat escape more easily. Softer blankets with a higher thread count are more appealing, but it’s the weave structure that determines breathability.
4. Balanced Weight
When it comes to hot weather, moderation is advisable. In such cases, experts recommend a blanket that is 7 to 10 percent of your body weight. Too much weight and dragging can inhibit free movement. Too little weight and the blanket will not provide a sufficient calming effect.
We've put together a reel on how to use a weighted blanket. If you’re new to them, it’s worth a watch to see the best way to sleep with one.
Other Tips for Choosing the Right Weighted Blanket for Hot Sleepers
Everything, including even the best cooling weighted blankets, needs a proper sleep setting. For users in Singapore or in other warmer locales, the following changes might help:
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Pick the Ideal Weight: When sharing a weighted blanket between two people, aim for about 7% of your combined body weight to keep it comfortable for both. If you’re using one on your own, around 10% of your body weight is usually the sweet spot.
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Wrap Your Blanket in Cooling Covers: Enhance comfort by pairing your blanket with a cooling cover. Our weighted blankets are designed with corner loops for easy attachment to our Signature TENCEL™ Duvet Cover. Made from silky-soft, breathable TENCEL™, the cover not only regulates temperature but also wicks away moisture, giving you a fresh and cooling sleep experience every night.
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Adjust Your Sleep Environment: Even the best cooling weighted blanket works best when paired with the right sleep setup. Keep your bedroom well-ventilated, use lightweight bedding, and avoid heavy sleepwear. Small adjustments to your environment can greatly improve how cool and comfortable you feel under your blanket.
Why Use Weighted Blankets?
Weighted blankets offer more warmth and comfort, as they provide Deep Pressure Stimulation (DPS), which replicates the sensation of a hug. It is said to help people calm down, relax, and, in turn, sleep better.
Cooling weighted blankets for adults with insomnia, restless legs, and stressful lives can help promote slumber. These breathable blankets prevent overheating and are suitable for hot sleepers in a humid climate like Singapore, making slumber more restorative.
Frequently Asked Questions About Weighted Blankets
Are Weighted Blankets Too Hot for Summer?
Yes, weighted blankets can be too hot for summer if they are made with non-breathable materials. To stay cool, choose a breathable option made from natural fabrics such as cotton or bamboo, and consider a lighter weight for the warmer months.
How to Sleep With a Weighted Blanket in the Summer?
Of course, you need to choose the right breathable weighted blanket first. Then, adjust your sleep setup by pairing it with a cooling duvet cover or even attaching it to a lightweight duvet for extra comfort. Finally, pay attention to the room temperature — using a fan, air conditioning, or leaving a window open will help you stay cool while still enjoying the benefits of your weighted blanket in summer.
Can You Get Cool Weighted Blankets?
Yes, but it lies within construction, not refrigeration. A cooling weighted blanket refers to a breathable blanket, not something that actively cools the body.
When Should You Not Use a Weighted Blanket?
Things to avoid if you have breathing issues, circulation problems, or if you lack mobility, making it challenging to move under weight. It is advisable to consult a medical practitioner if you are uncertain.
Can You Sleep With a Weighted Blanket Every Night?
Yes, it’s perfectly fine to use a weighted blanket every night as long as you’re in good health and able to handle it comfortably on your own.
Is a Cooling Blanket the Same as a Weighted Blanket?
Not quite. A cooling blanket is designed specifically to control temperature, whereas a weighted blanket adds the benefits of pressure therapy. A cooling weighted blanket has both attributes.
Best Weighted Blankets Suitable for Hot Weather in Singapore
Weighted blankets are not designed only for winter nights. If made with the right fabrics and fillers, they are perfectly suitable for tropical climates.
Our weighted blanket is made with safe glass beads and soft, hypoallergenic filling to keep you cool and comfortable. The stitching spreads the beads evenly, so you feel cosy and relaxed all night long. It’s also OEKO-TEX® Standard 100 Certified, meaning it has been tested for harmful substances.
